Thursday 31 December 2015

2016 Goals - Really

Resolutions:


Do you set them?  Do you achieve them?

Me = probably not.

This year will be different.  I will set intentions.



Why do I fail, because I fail to plan.

Setting Intentions rather than Resolutions.

Setting Intentions. I like setting intentions for the year rather than goals as often goals are not being reached and then people use them to beat themselves up with by the end of the year. Intentions, on the other hand, are gentler and allow for fluidity and forgiveness. :) If you want to set goals instead of intentions, by all means go ahead! :)

What I've done is to complete an intentions envelope and is to be placed in my Journal.  I got a piece of paper 10" square, but it could be smaller.  I had in my head that it would fold down to 5" but its larger.

I folded each corner into the centre, creating an envelope with your "intentions" written on the inside. You can decorate the outside however you please.  I have used the new Charlotte Paper.  This paper is great as you can independently colour in the flowers.


Happy New Year

Gratitude 

Journaling can be very therapeutic for people. 

Close to my Heart has a beautiful folder that could be used for journaling.